Golden salmon (recipe)
| Golden salmon (recipe) | |
|---|---|
| Name | Golden salmon |
| Ingredients | Shallots • Onion • Rice vinegar • Unsalted butter • Salmon steak • New potato • Fresh chives |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 260 |
| Fat | 23.4 |
| Protein | 11.6 |
| Carbohydrate | 0.8 |
| Fiber | 0 |
| Net carbohydrates | 0.8 |
| Sugar | 0 |
| Saturated fat | 12.2 |
| Cholesterol (mg) | 79.2 |
| Sodium | 36.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Golden salmon (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Put shallot or onion in a small saucepan with vinegar and boil gently until most of the liquid has evaporated. Add butter in one piece and remove from heat. Swirl around saucepan until butter has melted. For best results, do not stir.
- Wipe salmon and season with salt and pepper. Place salmon, skin side up, on a lightly greased baking tray or grill pan and cook under a preheated grill until the skin is crispy - about 10 minutes. The sides of the fish should be pale pink not rosy pink.
- Pour a little sauce on a plate and place a salmon steak, skin side up, in the center and serve with boiled new potatoes and peas.
- Garnish with chives.
Food tags
NA
Golden salmon (recipe) details:
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
