Baked cod bell vista (recipe)

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Baked cod bell vista (recipe)
NameBaked cod bell vista
IngredientsCod fish fillets Butter Tomatoes Red onion rings Dry white wine
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories236.7
Fat9.9
Protein31
Carbohydrate2.1
Fiber0.5
Net carbohydrates1.6
Sugar1.3
Saturated fat5.7
Cholesterol (mg)96.6
Sodium171.4
Servings2
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked cod bell vista (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Baked cod bell vista (recipe) image(external)

Recipe instructions

  1. Pre heat oven to 425 f.
  2. Place fillets in a glass baking dish.
  3. Bush with melted butter
  4. Top with tomato, green pepper, and onion slices.
  5. Pour wine in over fish.
  6. Season with salt and pepper.

    Food tags
    NA


Baked cod bell vista (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD