Baked cod bell vista (recipe)
Baked cod bell vista (recipe) | |
---|---|
Name | Baked cod bell vista |
Ingredients | Cod fish fillets • Butter • Tomatoes • Red onion rings • Dry white wine |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 236.7 |
Fat | 9.9 |
Protein | 31 |
Carbohydrate | 2.1 |
Fiber | 0.5 |
Net carbohydrates | 1.6 |
Sugar | 1.3 |
Saturated fat | 5.7 |
Cholesterol (mg) | 96.6 |
Sodium | 171.4 |
Servings | 2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked cod bell vista (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Baked cod bell vista (recipe) image(external)
Recipe instructions
- Pre heat oven to 425 f.
- Place fillets in a glass baking dish.
- Bush with melted butter
- Top with tomato, green pepper, and onion slices.
- Pour wine in over fish.
- Season with salt and pepper.
Food tags
NA
Baked cod bell vista (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD