Warm mushroom spread (recipe)

Warm mushroom spread (recipe)
Name	Warm mushroom spread
Ingredients	Butter • Fresh mushrooms • Onion • All-purpose flour • Sour cream • Lemon juice • Parmesan cheese
Cooktime (in hours)	0.25
Preptime (in hours)	0.25
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	132.8
Fat	11.4
Protein	4.2
Carbohydrate	4.8
Fiber	0.8
Net carbohydrates	4
Sugar	2.6
Saturated fat	6.8
Cholesterol (mg)	30.1
Sodium	127.9
Servings	8
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Warm mushroom spread (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Warm mushroom spread (recipe) image(external)

Recipe instructions

1. Preheat oven to 375 degrees F (190 degrees C).
2. Melt the butter in a skillet over medium heat.
3. Stir in the mushrooms and onion, and cook until tender.
4. Sprinkle with the flour.
5. Reduce heat to low, and continue cooking 5 minutes.
6. Mix in sour cream and lemon juice, and season with salt and pepper Transfer to a small casserole dish, and top with Parmesan cheese
7. Bake15 minutes in the preheated oven, until bubbly.
   
   Food tags
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Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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