Pizza skulls (recipe)
| Pizza skulls (recipe) | |
|---|---|
| Name | Pizza skulls |
| Ingredients | Mozzarella cheese • Parmesan cheese • Italian sausage • Parsley sprig |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 282.4 |
| Fat | 21 |
| Protein | 17.4 |
| Carbohydrate | 5.2 |
| Fiber | 0.7 |
| Net carbohydrates | 4.5 |
| Sugar | 1.2 |
| Saturated fat | 9.2 |
| Cholesterol (mg) | 55.3 |
| Sodium | 866.1 |
| Yield | 6 skulls |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Pizza skulls (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Pizza skulls (recipe) image(external)
Recipe instructions
- Preheat oven to 400 degrees. Spray skull mold with nonstick spray; set aside.
- Unroll pizza dough and stretch or roll into a 21x 8-inch rectangle with the long edge closest to you. Cut into six 3 1/2-inch wide strips.
- Working one at a time if necessary, lay dough into skull cavities. Add to the center a tablespoon shredded mozzarella, a tablespoon of grated parmesan, 1 tablespoon marinara sauce, a spoonful sausage, 3 pepperoni, another tablespoon sauce, one more tablespoon mozzarella and a sprinkle Italian seasoning. Fold dough over fillings and pinch dough together to seal. Repeat with remaining ingredients.
- Bakefor 20 minutes, remove from molds, place on a platter and garnish with parsley sprigs. Serve with extra warm pizza sauce for dipping.
- Buy Now: Skull Pan - $30.06.
- https://amzn.to/2A3hHYJ.
- Disclaimer: the above is an affiliate link, from which Genius Kitchen may earn a commission. The presence of these links does not imply an endorsement of any product or service. Price and stock may change after publication date (10/1/18).
Food tags
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- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD
