Black olive chip dip (recipe)

Black olive chip dip (recipe)
Name	Black olive chip dip
Ingredients	Cream cheese • Pitted black olives • Worcestershire sauce • Garlic powder
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	165.6
Fat	16.2
Protein	3.1
Carbohydrate	3
Fiber	0.9
Net carbohydrates	2.1
Sugar	0.2
Saturated fat	8.7
Cholesterol (mg)	41.6
Sodium	368.4
Yield	1 1/4 cups
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Black olive chip dip (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Black olive chip dip (recipe) details

Recipe instructions

1. Add softened cream cheese to bowl.
2. Crush black olives (done properly you are quartering the olive) OR chop them and add to cream cheese - Discard any found pits.
3. Add Worcestershire and garlic powder - mix well.
4. Begin stirring and mixing ingredients together, adding reserved black olive juice until dip is at a consistancy that will not break a chip when dipped.
   
   Food tags
   Easy, Inexpensive

Black olive chip dip (recipe) details

Time:
Prep Time in Hours and Mins:30M

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