Basil palmiers (recipe)

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Basil palmiers (recipe)
NameBasil palmiers
IngredientsFresh basil leaf Garlic cloves Olive oil Puff pastry Egg Ground black pepper
Cooktime (in hours)0.25
Preptime (in hours)0.25
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories60.6
Fat4.8
Protein0.8
Carbohydrate3.5
Fiber0.1
Net carbohydrates3.4
Sugar0.1
Saturated fat1
Cholesterol (mg)7
Sodium21.3
Yield30 basil palmiers
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Basil palmiers (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Preheat an oven to 400 8F
  2. Pulse together the basil, garlic, and olive oil until it forms a finely textured paste.
  3. Roll the pastry dough into a large rectangle, about 15-inches by 12-inches.
  4. Using a pastry brush or spoon, spread the basil paste in a thin, even layer over the dough.
  5. Starting at the long ends of the rectangle, loosely roll each side inward until they meet in the middle.
  6. To hold difficult pastry together, brush it with the egg, if needed.
  7. Slice the pastry crosswise into 1/4-inch palmiers they ll look like little scrolls - and arrange them on a parchment-lined baking sheet.
  8. Sprinkle them with the ground black pepper and bakethem for 12-15 minutes, until they puff and turn golden brown.
  9. Remove them from the baking sheet and serve warm or at room temperature.
  10. Variation: Sprinkle 3 tablespoons grated Parmesan cheese over the basil paste and dough before rolling it into palmiers.

    Food tags
    NA


Basil palmiers (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD