Buffalo salmon (recipe)

Buffalo salmon (recipe)
Name	Buffalo salmon
Ingredients	Unsalted butter • Panko breadcrumbs • Salmon fillets • Salt • Pepper
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	305.9
Fat	17.4
Protein	31.2
Carbohydrate	4.6
Fiber	0.3
Net carbohydrates	4.3
Sugar	0.5
Saturated fat	7.3
Cholesterol (mg)	104.3
Sodium	589
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Buffalo salmon (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions

1. Preheat oven to 425.
2. Melt butter with hot sauce and 1/4 tsp each of salt and pepper over medium heat. Set 1/4 cup of the sauce aside.
3. Toss panko with oil in a bowl.
4. Put salmon, skin side down, in a lightly-oiled shallow baking pan.
5. Sprinkle with 1/4 tsp each salt and pepper, then brush with remaining sauce.
6. Sprinkle panko mixture evenly over top of fish.
7. Bakeuntil panko is golden and fish is cooked through, about 16 - 22 minutes.
8. Serve reserved sauce on the side.
   
   Food tags
   Oven, Beginner Cook, Easy

Keto-meter rating

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Time:
Prep Time in Hours and Mins:30M

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