Croutons (recipe)

From WikiMD's Wellness Encyclopedia

Croutons (recipe)
NameCroutons
IngredientsOlive oil Canola oil
Cooktime (in hours)0.25
Preptime (in hours)0.083333333
Totaltime (in hours)0.333333333
Keto friendlinessKeto friendly
Calories89.5
Fat10.1
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat1.4
Cholesterol (mg)0
Sodium0.2
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Croutons (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Croutons (recipe) image(external)

Recipe instructions

  1. Cut buns into bite size pieces.
  2. You can also use bread, which can be fresh or 'day-old'.
  3. Place pieces in a bowl and drizzle oil over as you stir to coat.
  4. Feel free to use more or less oil than is called for.
  5. The more oil you use, the more melt-in-your-mouth they will be.
  6. Sprinkle with seasoning salt.
  7. You can also use garlic powder, oregano, Italian seasoning or any combination of them.
  8. Bakeat 350 8F for about 15 minutes, stirring once.

    Food tags
    Oven, Easy


Croutons (recipe) details

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Time:
Prep Time in Hours and Mins:20M

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Contributors: Prab R. Tumpati, MD