Avocado taco dip (recipe)
Avocado taco dip (recipe) | |
---|---|
Name | Avocado taco dip |
Ingredients | Avocado • Sour cream • Cream cheese • Salt • Tomatoes |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.333333333 |
Keto friendliness | Keto friendly |
Calories | 320.3 |
Fat | 29.5 |
Protein | 8.9 |
Carbohydrate | 7.1 |
Fiber | 2.5 |
Net carbohydrates | 4.6 |
Sugar | 1.9 |
Saturated fat | 16.1 |
Cholesterol (mg) | 71.2 |
Sodium | 1519.2 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Avocado taco dip (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Avocado taco dip (recipe) image(external)
Recipe instructions
- Peel and mash avocados.
- Slightly heat Cream Cheese until very soft. Mix with Sour Cream.
- Stir mashed Avocado into Sour Cream and Cream Cheese mixture.
- Add Taco Seasoning, Salt, and Mrs. Dash.
- Mix to taste. Add more seasoning to taste if desired.
- Pour into flat bottomed serving dish.
- Top with diced tomato and cheese.
- Serve with Tortilla Chips.
Food tags
No Cook, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD