Bean and cheese dip (recipe)
Bean and cheese dip (recipe) | |
---|---|
Name | Bean and cheese dip |
Ingredients | Cream cheese • Sour cream • Chili powder • Monterey jack cheese • Cheddar cheese |
Cooktime (in hours) | 0.333333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 327.1 |
Fat | 29.4 |
Protein | 13.2 |
Carbohydrate | 3.9 |
Fiber | 0.8 |
Net carbohydrates | 3.1 |
Sugar | 2.6 |
Saturated fat | 17.5 |
Cholesterol (mg) | 87.9 |
Sodium | 449.4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bean and cheese dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Bean and cheese dip (recipe) image(external)
Recipe instructions
- Mix cream cheese and sour cream.
- Mix in the bean dip, hot sauce, chili powder, picante sauce, and half of both cheeses.
- Spread mixture into a greased 8x8 casserole dish.
- Sprinkle the rest of both cheeses on top.
- Bakeat 325 8F for 20 minutes. Serve hot with corn chips or tortilla chips.
Food tags
NA
Bean and cheese dip (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD