Bean and cheese dip (recipe)

From WikiMD's Food, Medicine & Wellness Encyclopedia

Bean and cheese dip (recipe)
NameBean and cheese dip
IngredientsCream cheese Sour cream Chili powder Monterey jack cheese Cheddar cheese
Cooktime (in hours)0.333333333
Preptime (in hours)0.166666667
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories327.1
Fat29.4
Protein13.2
Carbohydrate3.9
Fiber0.8
Net carbohydrates3.1
Sugar2.6
Saturated fat17.5
Cholesterol (mg)87.9
Sodium449.4
Reviewaggregate


Prab-R-Tumpati-MD.jpeg

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC


Bean and cheese dip (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Bean and cheese dip (recipe) image(external)

Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!

Bean and cheese dip (recipe)


  1. Mix cream cheese and sour cream.
  2. Mix in the bean dip, hot sauce, chili powder, picante sauce, and half of both cheeses.
  3. Spread mixture into a greased 8x8 casserole dish.
  4. Sprinkle the rest of both cheeses on top.
  5. Bakeat 325 8F for 20 minutes. Serve hot with corn chips or tortilla chips.

    Food tags
    NA


Bean and cheese dip (recipe) details

Keto meter six.png



Time:
Prep Time in Hours and Mins:30M

Similar recipes






Resources
YouTube videos
Reddit
The world's largest collection of keto-friendly and low-carb foods.
Ketogenic foods Ketogenic diet - W8MD's liquid diet plan - keto friendly foods - Keto foods list - High protein foods
Low-carb Low carb foods - Breads and cereals - Fruits & vegetables - Dairy - Eggs and meats - Baked foods - Low carb fast foods
A-Z keto Keto friendly recipes (over 20k)
Vegan Vegan recipes - Branded foods
By restaurant Keto friendly restaurant foods - McDonalds - Starbucks - Chick Fil A - Taco Bell - Wendys - Dunkin Donuts - Burger King
By meal Breakfast - lunch - snacks - desserts - dinners - sea food - salads - soups - exotic - bone broth
By ingredients Keto ingredients - Eggs - Chicken - Beef - Pork - Rice - Bacon - Bread - Dairy - Fruit - Pasta - Seafood - Mushroom - Vegetable - More...
By Category
Cuisine
keto foods

Cuisines

list

By time


"

Wiki.png

Navigation: Wellness - Encyclopedia - Health topics - Disease Index‏‎ - Drugs - World Directory - Gray's Anatomy - Keto diet - Recipes

Search WikiMD


Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro) available.
Advertise on WikiMD

WikiMD is not a substitute for professional medical advice. See full disclaimer.

Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.


Contributors: Prab R. Tumpati, MD