Paleo coconut chicken (recipe)

Paleo coconut chicken (recipe)
Name	Paleo coconut chicken
Ingredients	Chicken breasts • Coconut • Sea salt • Eggs • Coconut oil
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.5
Keto friendliness	Keto friendly
Calories	613.7
Fat	43.9
Protein	51.2
Carbohydrate	2.7
Fiber	1.7
Net carbohydrates	1
Sugar	0.9
Saturated fat	24.7
Cholesterol (mg)	238.3
Sodium	327.8
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Paleo coconut chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. mix almond flour, shredded coconut and sea salt together in a bowl.
2. beat egg in separate bowl.
3. dip chicken breast in egg and rol in dry mixture.
4. heat a frying pan over medium heat and add coconut oil when hot.
5. pan fry chicken until fully cooked. If the crust starts to brown and your chicken isn't fully cooked yet (this wil depend onthe size of the chicken breast), take it out of the pan and place it in the oven on a baking sheet at 350 F for 5-10 minutes covered with foil.
   
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Paleo coconut chicken (recipe) details

Time:
Prep Time in Hours and Mins:30M

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