Shrimp and cactus salad (recipe)

From WikiMD's Wellness Encyclopedia

Shrimp and cactus salad (recipe)
NameShrimp and cactus salad
IngredientsCactus pieces Fresh green beans Onion Minced garlic cloves Tomatoes Radishes Cilantro Extra virgin olive oil White vinegar Lime juice Oregano Salt Fresh ground black pepper Queso fresco Feta cheese Shrimp
Cooktime (in hours)3
Preptime (in hours)0.333333333
Totaltime (in hours)3.333333333
Keto friendlinessKeto friendly
Calories86.7
Fat3.2
Protein12.1
Carbohydrate1.9
Fiber0.4
Net carbohydrates1.5
Sugar0.9
Saturated fat0.5
Cholesterol (mg)110.4
Sodium273.9
Servings16
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Shrimp and cactus salad (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions
Pare the spines from the cactus; trim the base and around the edge. Dice into 3/4 x 1/4-inch pieces. Blanch in boiling water for 5 to 7 minutes or until tender. Drain and rinse thoroughly. Combine with the remaining ingredients in a large bowl. Chill in the refrigerator for 3 hours or until cold. Serve cold with baked corn tortillas



  • Food tags
    Egg Free, Free Of..., Summer, Brunch, For Large Groups,, Easy

  • Shrimp and cactus salad (recipe) details

    Keto meter eight.png



    Time:
    Prep Time in Hours and Mins:3H20M

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