Lemon dijon salmon (recipe)
| Lemon dijon salmon (recipe) | |
|---|---|
| Name | Lemon dijon salmon |
| Ingredients | Dijon mustard • Lemon juice • Rosemary • Thyme • Salmon |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.333333333 |
| Keto friendliness | Keto friendly |
| Calories | 12.9 |
| Fat | 0.4 |
| Protein | 0.6 |
| Carbohydrate | 2.3 |
| Fiber | 0.5 |
| Net carbohydrates | 1.8 |
| Sugar | 0.7 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 155.6 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon dijon salmon (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Mix mustard, lemon juice, rosemary and thyme in a bowl.
- Put each piece of fish in a square of tinfoil.
- Spoon marinade on to one side of piece of fish then flip and coat the other side.
- Close tinfoil and allow to sit in fridge or freezer for at least 2 hours. Can be kept for days in the freezer.
- Thaw completely in refrigerator if frozen. Preheat grill (or broiler) to medium-high. If using grill, clean and oil grates to prevent sticking. Unwrap salmon. Grill (or broil) about 4-6 minutes per side or until fork-tender and cooked through (internal temperature 158F/70C). Over-cooking result in dry fish!.
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Food tags
Kid Friendly, Free Of..., Summer,, Beginner Cook, Easy
Lemon dijon salmon (recipe) details
Time:
Prep Time in Hours and Mins:20M
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Contributors: Prab R. Tumpati, MD
