Gf breading mix (recipe)
Gf breading mix (recipe) | |
---|---|
Name | Gf breading mix |
Ingredients | Salt • Paprika • Pepper |
Preptime (in hours) | 0.25 |
Totaltime (in hours) | 0.25 |
Keto friendliness | Keto friendly |
Calories | 1.2 |
Fat | 0.1 |
Protein | 0.1 |
Carbohydrate | 0.2 |
Fiber | 0.1 |
Net carbohydrates | 0.1 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 387.7 |
Servings | 6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Gf breading mix (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Mix all ingredients in a shallow pan or large baggie. The follow your own recipe. Some suggest dipping your meat in egg or milk wash. Then coat and press mixture onto meat.
- Cook time depends on what you are frying.
- can substitute brown rice cracker crumb for a crunchier coating. (we make our own crumbs).
- Bob's Red Mill GF Baking Mix works well also.
Food tags
Free Of...,, Easy
Gf breading mix (recipe) details:
Time:
Prep Time in Hours and Mins:15M
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Contributors: Prab R. Tumpati, MD