Garlic thyme chicken (recipe)

Garlic thyme chicken (recipe)
Name	Garlic thyme chicken
Ingredients	Chicken breasts • Garlic cloves • Olive oil • Yellow onion • Poultry seasoning • Dried thyme • Ground black pepper • Salt
Cooktime (in hours)	0.25
Preptime (in hours)	0.083333333
Totaltime (in hours)	0.333333333
Keto friendliness	Keto friendly
Calories	207.6
Fat	13.8
Protein	15.8
Carbohydrate	5.3
Fiber	1.4
Net carbohydrates	3.9
Sugar	0.7
Saturated fat	3
Cholesterol (mg)	46.4
Sodium	339.3
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Garlic thyme chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Garlic thyme chicken (recipe) image(external)

Recipe instructions

1. Cut up chicken into bite size pieces. Dice the onion and press the garlic through a garlic press. If you don't have a garlic press, dice the garlic up finely. I used three large cloves, but you can add more cloves for your own taste.
2. In a large skillet pan, heat the olive oil and cook the onions and garlic for about 6 minutes and the onions are soft and golden brown in color.
3. Add the chicken. Add the poultry seasoning (or Sage if you don't have it), thyme, and salt and pepper.
4. Cook the chicken for about 10 minutes or until cooked through. Serve with steamed rice!. )
   
   Food tags
   High Protein, Egg Free, Free Of...,, Easy

Garlic thyme chicken (recipe) details

Time:
Prep Time in Hours and Mins:20M

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