Vegan avocado spread (recipe)
Vegan avocado spread (recipe) | |
---|---|
Name | Vegan avocado spread |
Ingredients | Avocados • Lemon juice • Garlic clove • Soymilk |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.083333333 |
Keto friendliness | Keto friendly |
Calories | 82.4 |
Fat | 7.4 |
Protein | 1.1 |
Carbohydrate | 4.7 |
Fiber | 3.4 |
Net carbohydrates | 1.3 |
Sugar | 0.4 |
Saturated fat | 1.1 |
Cholesterol (mg) | 0 |
Sodium | 4.6 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Vegan avocado spread (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
Put all ingredients into a food processor and blend until smooth. Add more lemon juice or soy milk to taste
Food tags
Low Protein, Vegan, Low Cholesterol, Egg Free, Healthy, Free Of...,, Beginner Cook, Easy, Inexpensive
Vegan avocado spread (recipe) details
Time:
Prep Time in Hours and Mins:5M
"
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Contributors: Prab R. Tumpati, MD