Soymilk

From WikiMD's Wellnesspedia

Soymilk
NameSoymilk
USDA_ID11110429520
Food_groupBeverages,Plant-based milk substitutes
Keto_friendlinessKeto friendly
Calories42
Fat1.46
Protein2.5
Fiber0.8
Net carbohydrates3.78
Sugars3.33
Cholesterol0
Saturated fats0.21
Serving descriptionSoymilk



Soymilk is a medium carb food item by Simple Truth Organic,   The Kroger Co. popular in United States
Brands:Simple Truth Organic, The Kroger Co.
Food additives: E407 - Carrageenan
Brand owner: The Kroger Co.The Kroger Co.
Food ingredients:Soymilk has fat in low quantity, saturated fat in low quantity, sugars in moderate quantity, salt in low quantity

Keto-Meter Rating
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Top 3 Frequently Asked Questions (FAQs)[edit source]

Question Answer
Carb Content of Soymilk Soymilk has a low carbohydrates content with net carbohydrates ranging between 3-4.
Soymilk on a Low-Carb Diet Yes, it's a suitable choice. While Soymilk is low in carbs, those who are diet-conscious should monitor portion sizes and additional factors like sodium and fat.
Soymilk on Keto Diet Absolutely! With its low net carbohydrate content, Soymilk is permissible in a keto regimen and other weight loss diets.
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Page Ingredients Calorie Fat Protein Carbohydrate Net carbs
1 cup of coffee pork roast (recipe) Soy sauce Coffee Bay leaves Garlic clove Oregano Onions 331.2 10.7 51.6 4.3 3.5
1 cup of coffee pork roast (recipe) Soy sauce Coffee Bay leaves Garlic clove Oregano Onions 331.2 10.7 51.6 4.3 3.5
1 minute meatballs (recipe) Sausage 483.8 43.4 18.1 3.7 3.7
1 minute meatballs (recipe) Sausage 483.8 43.4 18.1 3.7 3.7
1 point plus - hungry girl mini snickers tarts (recipe) Miniature phyllo cups 28.0 1.4 0.4 3.5 3.4

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Soymilk external links[edit source]



Soymilk

Nutritional quality scores
Nutri-score-A.svg

The Nutri-Score is a five-color nutrition label and nutritional rating system with the overall nutritional value of food products. It assigns products a rating letter from A (best) to E (worst), with associated colors from green to red.

  • A = Green color, and is considered best
  • E = Red color, and is considered worst

Food processing score[edit source]


Nova food processing score

NOVA group 4.svg
  • 1 = Minimally or unprocessed foods
  • 2 = Processed food products
  • 3 = Ultra processed foods
  • 4 = Highly processed foods

Note:Nutrition info is for 100g (or percent) unless otherwise noted.
Image(s) courtesy of OpenFoodFacts.org, licensed under CC by SA.


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