Provoleta argentina (recipe)
| Provoleta argentina (recipe) | |
|---|---|
| Name | Provoleta (argentina) |
| Ingredients | Provolone cheese • Fresh oregano • Crushed red pepper flakes |
| Cooktime (in hours) | 0.1 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.183333333 |
| Keto friendliness | Keto friendly |
| Calories | 0.3 |
| Fat | 0 |
| Protein | 0 |
| Carbohydrate | 0.1 |
| Fiber | 0 |
| Net carbohydrates | 0.1 |
| Sugar | 0 |
| Saturated fat | 0 |
| Cholesterol (mg) | 0 |
| Sodium | 0.1 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Provoleta argentina (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Provoleta argentina (recipe) image(external)
Recipe instructions
- Heat a cast-iron skillet over very high heat (I used non-stick and it worked just fine) and put the cheese in it.
- Sprinkle with half the oregano and red pepper flakes and cook until the cheese begins to melt and you can see some brown around the bottom edges.
- Carefully flip the cheese, making sure you get all the crispy brown bits. Sprinkle with the remaining oregano and red pepper and continue to grill until you see those brown edges again.
- Remove from the pan and serve immediately with a crusty bread
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Food tags
Cheese, South American,, Easy
Provoleta argentina (recipe) details:
Time:
Prep Time in Hours and Mins:11M
"
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Contributors: Prab R. Tumpati, MD
