Potted meat (recipe)

Potted meat (recipe)
Name	Potted meat
Ingredients	Pork • Chicken • Shin beef • Bay leaves • Cloves • Peppercorn • Salt • Vinegar
Cooktime (in hours)	3
Preptime (in hours)	0.166666667
Totaltime (in hours)	3.166666667
Keto friendliness	Keto friendly
Calories	559
Fat	35.4
Protein	54.3
Carbohydrate	1.8
Fiber	0.7
Net carbohydrates	1.1
Sugar	0
Saturated fat	11.3
Cholesterol (mg)	169.1
Sodium	570.7
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Potted meat (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

1. Place all ingredients except vinegar in a large stockpot with just enough water to cover.
2. Simmer for 3 hours.
3. When cooked, strain the liquid, remove ALL the bones, and chop the meat finely.
4. Add the vinegar to the strained liquid, season to taste.
5. Place the chopped meat in wet moulds, pour the liquid over, cover with cling wrap and allow to set.
6. Serve with salads, or as a sandwich filling.
   
   Food tags
   Chicken, Pork, Poultry, Meat, Australian, Potluck, Summer, Savory, Weeknight, Stove Top,

Potted meat (recipe) details

Time:
Prep Time in Hours and Mins:3H10M

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