Parmesan puffs (recipe)

Parmesan puffs (recipe)
Name	Parmesan puffs
Ingredients	Milk • Butter • Flour • Eggs • Parmesan cheese
Cooktime (in hours)	0.25
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.416666667
Keto friendliness	Keto friendly
Calories	45.6
Fat	3
Protein	1.9
Carbohydrate	2.9
Fiber	0.1
Net carbohydrates	2.8
Sugar	0.8
Saturated fat	1.6
Cholesterol (mg)	20.9
Sodium	95.9
Yield	30 puffs
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Parmesan puffs (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

Parmesan puffs (recipe) details
Parmesan puffs (recipe) image(external)

Recipe instructions

1. Preheat oven to 375.
2. Spray cookie sheet with cooking oil.
3. Bring milk and butter to boiling.
4. Stir in flour and reduce the heat to low.
5. Stir until mixture forms a ball.
6. Remove from heat.
7. Beat in the eggs, one at a time until smooth.
8. Stir in cheese.
9. Drop dough by rounded teaspoonfuls onto cookie sheet.
10. Bakeabout 12-15 minutes til puffed and golden brown.
11. Serve warm with marinara sauce.
    
    Food tags
    Kid Friendly,, Easy

Parmesan puffs (recipe) details

Time:
Prep Time in Hours and Mins:25M

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