Persian turkey kebabs (recipe)

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Persian turkey kebabs (recipe)
NamePersian turkey kebabs
IngredientsLean ground turkey Onion Egg Dried dill Dried coriander Cumin Sea salt Pepper Cayenne pepper Turmeric Saffron thread Salt
Cooktime (in hours)0.333333333
Preptime (in hours)0.333333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories185.7
Fat9.4
Protein23.4
Carbohydrate2
Fiber0.4
Net carbohydrates1.6
Sugar0.6
Saturated fat2.5
Cholesterol (mg)101.5
Sodium387.1
Servings8
Yield10 Kebabs
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Persian turkey kebabs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Grate the onion and drain excess juices.
  2. Mix together the turkey, grated onion, egg, and remaining spices, EXCEPT the saffron threads.
  3. Heat a small skillet and slightly toast the saffron with pinch of salt.
  4. After the saffron becomes fragrant, move from heat to mortar and pestle and crush to fine powder (be careful not to burn the delicate threads).
  5. Add saffron to meat/spice mixture.
  6. Mix together until completely combined (2-3 minutes).
  7. Refrigerate for up to 24 hours.
  8. Form the mixture around metal or wooden kabab skewers (should make 8 - 10 skewers). Wet your hands in between to keep the meat from sticking. If the skewers are too hard to work with, you can simply form the kebabs without the skewers on to a lined baking sheet. Is using 99% fat free turkey this is the best option.
  9. Refrigerate again if the meat mixture becomes too loose and hard to work with.
  10. I prefer to broil these in the oven 8 minutes per side. Check after 4 minutes on first side to determine the length of your cooking.

    Food tags
    Poultry, Meat, Lebanese, Southwest Asia (middle East), Moroccan, African, Asian, Camping, Broil/Grill,, Oven, Beginner Cook, Easy


Persian turkey kebabs (recipe) details

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Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD