Persian turkey kebabs (recipe)
| Persian turkey kebabs (recipe) | |
|---|---|
| Name | Persian turkey kebabs |
| Ingredients | Lean ground turkey • Onion • Egg • Dried dill • Dried coriander • Cumin • Sea salt • Pepper • Cayenne pepper • Turmeric • Saffron thread • Salt |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.333333333 |
| Totaltime (in hours) | 0.666666666 |
| Keto friendliness | Keto friendly |
| Calories | 185.7 |
| Fat | 9.4 |
| Protein | 23.4 |
| Carbohydrate | 2 |
| Fiber | 0.4 |
| Net carbohydrates | 1.6 |
| Sugar | 0.6 |
| Saturated fat | 2.5 |
| Cholesterol (mg) | 101.5 |
| Sodium | 387.1 |
| Servings | 8 |
| Yield | 10 Kebabs |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Persian turkey kebabs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Grate the onion and drain excess juices.
- Mix together the turkey, grated onion, egg, and remaining spices, EXCEPT the saffron threads.
- Heat a small skillet and slightly toast the saffron with pinch of salt.
- After the saffron becomes fragrant, move from heat to mortar and pestle and crush to fine powder (be careful not to burn the delicate threads).
- Add saffron to meat/spice mixture.
- Mix together until completely combined (2-3 minutes).
- Refrigerate for up to 24 hours.
- Form the mixture around metal or wooden kabab skewers (should make 8 - 10 skewers). Wet your hands in between to keep the meat from sticking. If the skewers are too hard to work with, you can simply form the kebabs without the skewers on to a lined baking sheet. Is using 99% fat free turkey this is the best option.
- Refrigerate again if the meat mixture becomes too loose and hard to work with.
- I prefer to broil these in the oven 8 minutes per side. Check after 4 minutes on first side to determine the length of your cooking.
Food tags
Poultry, Meat, Lebanese, Southwest Asia (middle East), Moroccan, African, Asian, Camping, Broil/Grill,, Oven, Beginner Cook, Easy
Persian turkey kebabs (recipe) details
Time:
Prep Time in Hours and Mins:40M
"
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Contributors: Prab R. Tumpati, MD
