Turkey saltimbocca (recipe)

From WikiMD's Wellness Encyclopedia

Turkey saltimbocca (recipe)
NameTurkey saltimbocca
IngredientsTurkey breast Prosciutto Fresh sage leaves Olive oil Unsalted butter White wine
Cooktime (in hours)0.166666667
Preptime (in hours)0.333333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories1948.8
Fat94.3
Protein247.9
Carbohydrate1.3
Fiber0
Net carbohydrates1.3
Sugar0.5
Saturated fat27.7
Cholesterol (mg)757.3
Sodium671.6
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey saltimbocca (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.

Recipe instructions

  1. Flatten turkey breast steaks between two sheets of cling film using a rolling pin. Cut each steak in half lengthways.
  2. Lay a piece of prosciutto on each turkey steak. Top with 2 sage leaves each and secure with a toothpick.
  3. Heat oil and half the butter in a large frying pan over high heat. Cook the turkey in two batches, prosciutto side down, 2 minutes, then turn and cook two minutes more. Transfer to a plate to keep warm.
  4. Pour white wine into the pan to deglaze. Simmer rapidly 4-5 minutes to reduce slightly. Stir in remaining butter to melt through.
  5. Remove and discard toothpicks from turkey. Divide between 4 plates and serve with sauce spooned over.

    Food tags
    Poultry, Meat, European,


Turkey saltimbocca (recipe) details

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Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD