Turkey saltimbocca (recipe)
Turkey saltimbocca (recipe) | |
---|---|
Name | Turkey saltimbocca |
Ingredients | Turkey breast • Prosciutto • Fresh sage leaves • Olive oil • Unsalted butter • White wine |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.333333333 |
Totaltime (in hours) | 0.5 |
Keto friendliness | Keto friendly |
Calories | 1948.8 |
Fat | 94.3 |
Protein | 247.9 |
Carbohydrate | 1.3 |
Fiber | 0 |
Net carbohydrates | 1.3 |
Sugar | 0.5 |
Saturated fat | 27.7 |
Cholesterol (mg) | 757.3 |
Sodium | 671.6 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Turkey saltimbocca (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Flatten turkey breast steaks between two sheets of cling film using a rolling pin. Cut each steak in half lengthways.
- Lay a piece of prosciutto on each turkey steak. Top with 2 sage leaves each and secure with a toothpick.
- Heat oil and half the butter in a large frying pan over high heat. Cook the turkey in two batches, prosciutto side down, 2 minutes, then turn and cook two minutes more. Transfer to a plate to keep warm.
- Pour white wine into the pan to deglaze. Simmer rapidly 4-5 minutes to reduce slightly. Stir in remaining butter to melt through.
-
Remove and discard toothpicks from turkey. Divide between 4 plates and serve with sauce spooned over.
Food tags
Poultry, Meat, European,
Turkey saltimbocca (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD