Grilled turkey breast (recipe)
| Grilled turkey breast (recipe) | |
|---|---|
| Name | Grilled turkey breast |
| Ingredients | Salt • Pepper • Turkey breast |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 1900.1 |
| Fat | 93.1 |
| Protein | 247.9 |
| Carbohydrate | 0.7 |
| Fiber | 0.3 |
| Net carbohydrates | 0.4 |
| Sugar | 0 |
| Saturated fat | 23.4 |
| Cholesterol (mg) | 735.8 |
| Sodium | 2993.8 |
| Servings | 1 |
| Yield | 1 breast |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Grilled turkey breast (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- In a small bowl, bombine salt and pepper. Loosen skin from breast to form a pocket. Rub half the seasoning mixture under skin and remainder over outside of breast. cover and refrigerate until coals are ready.
- Stack hot coals in a double layer at either end of drip pan with 6 to 8 unlit coals at outer edge of fire. Rub vegetable oil on turkey breast. Please turkey on grill, skin side down, 5 to 6 inches ove3r drip pan.
- Grill, covered, 15 to 20 minutes per pound or until a meat thermometer registers 170 degrees F. inserted in the thickest part of the breast. Turn breast 3 to 4 times during cooking
-
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Food tags
Poultry, Meat,, Easy
Grilled turkey breast (recipe) details:
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
