Ww turkey breast (recipe)
| Ww turkey breast (recipe) | |
|---|---|
| Name | Ww turkey breast |
| Ingredients | Turkey breast • Thyme • Oregano • Sage • Lemon juice |
| Cooktime (in hours) | 1.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 1.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 314.6 |
| Fat | 14.1 |
| Protein | 43.8 |
| Carbohydrate | 0.1 |
| Fiber | 0.1 |
| Net carbohydrates | 0 |
| Sugar | 0 |
| Saturated fat | 3.8 |
| Cholesterol (mg) | 130 |
| Sodium | 118 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Ww turkey breast (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Ww turkey breast (recipe) image(external)
Recipe instructions
- Preheat oven to 160 degrees celcius.
- Combine thyme, garlic salt, oregano, sage, no fat spray, lemon juice, salt and pepper.
- Carefully loosen the skin from the breast.
- Spread the herb mixture under the skin.
- Replace the skin over the herbs.
- Spray the turkey breast with no fat spray.
- Wrap the turkey breast in aluminum foil.
- Heat for 1/2 hour at 160 C, then reduce to 140 C for the remaining hour.
- Roast the breast until a knife inserted into the thickest part of the breast has the juice run clear
-
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Food tags
Poultry, Meat,
Ww turkey breast (recipe) details
Time:
Prep Time in Hours and Mins:1H40M
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Contributors: Prab R. Tumpati, MD
