Breaded turkey breasts (recipe)
Breaded turkey breasts (recipe) | |
---|---|
Name | Breaded turkey breasts |
Ingredients | Garlic • Oregano • Basil • Milk • Olive oil |
Cooktime (in hours) | 0.166666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.333333334 |
Keto friendliness | Keto friendly |
Calories | 159.7 |
Fat | 15.8 |
Protein | 2.1 |
Carbohydrate | 3.1 |
Fiber | 0.1 |
Net carbohydrates | 3 |
Sugar | 0 |
Saturated fat | 3.3 |
Cholesterol (mg) | 8.5 |
Sodium | 30.3 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Breaded turkey breasts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a shallow bowl, combine the bread crumbs, italian seasoning, garlic, basil and oregano. Pour milk into another shallow bowl. Dip turkey in milk, then roll in crumbs.
- In a large skillet, cook turkey over medium heat in oil for 4-5 minute on each side or until juices run clear. Dreain on paper towels.
Food tags
Poultry, Meat, Free Of...,, Easy
Breaded turkey breasts (recipe) details
Time:
Prep Time in Hours and Mins:20M
"
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Contributors: Prab R. Tumpati, MD