Breaded turkey breasts (recipe)

Breaded turkey breasts (recipe)
Name	Breaded turkey breasts
Ingredients	Garlic • Oregano • Basil • Milk • Olive oil
Cooktime (in hours)	0.166666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.333333334
Keto friendliness	Keto friendly
Calories	159.7
Fat	15.8
Protein	2.1
Carbohydrate	3.1
Fiber	0.1
Net carbohydrates	3
Sugar	0
Saturated fat	3.3
Cholesterol (mg)	8.5
Sodium	30.3
Servings	4
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Breaded turkey breasts (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

1. In a shallow bowl, combine the bread crumbs, italian seasoning, garlic, basil and oregano. Pour milk into another shallow bowl. Dip turkey in milk, then roll in crumbs.
2. In a large skillet, cook turkey over medium heat in oil for 4-5 minute on each side or until juices run clear. Dreain on paper towels.
   
   Food tags
   Poultry, Meat, Free Of...,, Easy

Breaded turkey breasts (recipe) details

Time:
Prep Time in Hours and Mins:20M

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