Pistachio lemon chicken (recipe)
| Pistachio lemon chicken (recipe) | |
|---|---|
| Name | Pistachio lemon chicken |
| Ingredients | Boneless skinless chicken breast halves • Lemon pepper • Lemon juice • Lemon peel • Pistachios • Lemon slice |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 205.8 |
| Fat | 8.3 |
| Protein | 28.9 |
| Carbohydrate | 3.2 |
| Fiber | 0.9 |
| Net carbohydrates | 2.3 |
| Sugar | 0.9 |
| Saturated fat | 1.2 |
| Cholesterol (mg) | 68.4 |
| Sodium | 76.9 |
| Servings | 4 |
| Reviewaggregate | |
Pistachio lemon chicken (recipe) image(external)
Recipe instructions
- In an ungreased heavy skillet over medium-low heat, toast pistachios 5-7 minutes, stirring frequently until beginning to brown, then stirring constantly until golden brown.
- Flatten each chicken breast half to 1/4-inch thickness.
- Sprinkle both sides of chicken with lemon pepper seasoning.
- Heat oil in a 12-inch skillet over medium-high heat.
- Cook chicken, lemon juice and lemon peel in oil 10-15 minutes, turning chicken once and stirring juices occasionally, until chicken is cooked through.
-
Serve chicken topped with pan juices, nuts and garnish with lemon slices.
Food tags
Chicken, Lemon, Poultry, Citrus, Fruit, Nuts, Meat,
Pistachio lemon chicken (recipe) details
Time:
Prep Time in Hours and Mins:30M
"
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