Pistachio lemon chicken (recipe)

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Pistachio lemon chicken (recipe)
NamePistachio lemon chicken
IngredientsBoneless skinless chicken breast halves Lemon pepper Lemon juice Lemon peel Pistachios Lemon slice
Cooktime (in hours)0.416666667
Preptime (in hours)0.083333333
Totaltime (in hours)0.5
Keto friendlinessKeto friendly
Calories205.8
Fat8.3
Protein28.9
Carbohydrate3.2
Fiber0.9
Net carbohydrates2.3
Sugar0.9
Saturated fat1.2
Cholesterol (mg)68.4
Sodium76.9
Servings4
Reviewaggregate


Pistachio lemon chicken (recipe) image(external)

Recipe instructions

  1. In an ungreased heavy skillet over medium-low heat, toast pistachios 5-7 minutes, stirring frequently until beginning to brown, then stirring constantly until golden brown.
  2. Flatten each chicken breast half to 1/4-inch thickness.
  3. Sprinkle both sides of chicken with lemon pepper seasoning.
  4. Heat oil in a 12-inch skillet over medium-high heat.
  5. Cook chicken, lemon juice and lemon peel in oil 10-15 minutes, turning chicken once and stirring juices occasionally, until chicken is cooked through.
  6. Serve chicken topped with pan juices, nuts and garnish with lemon slices.

    Food tags
    Chicken, Lemon, Poultry, Citrus, Fruit, Nuts, Meat,


Pistachio lemon chicken (recipe) details

Time:
Prep Time in Hours and Mins:30M

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Contributors: Prab R. Tumpati, MD