Burma curry chicken (recipe)
| Burma curry chicken (recipe) | |
|---|---|
| Name | Burma curry chicken |
| Ingredients | Onions • Garlic • Ginger • Fresh lemon rind • Turmeric • Fish sauce • Chicken breasts • Water |
| Cooktime (in hours) | 0.5 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 334.4 |
| Fat | 20.5 |
| Protein | 30.9 |
| Carbohydrate | 5.6 |
| Fiber | 1.1 |
| Net carbohydrates | 4.5 |
| Sugar | 1.7 |
| Saturated fat | 4.9 |
| Cholesterol (mg) | 92.8 |
| Sodium | 216 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Burma curry chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Burma curry chicken (recipe) image(external)
Recipe instructions
- Heat oil in shallow pan over medium heat and brown chicken breasts.
- Remove and then add onion, garlic, ginger and lemon rind, turmeric, chilli flakes and fish sauce.
- Cook for 2 minutes.
- Stir in 1/2 cup water and add chicken, cover and simmer for 20-25 minutes or until tender.
- Serve with rice garnished lemon and coriander.
Food tags
Chicken, Poultry, Meat, Asian, Very Low Carbs,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
