Asian beef bites (recipe)
| Asian beef bites (recipe) | |
|---|---|
| Name | Asian beef bites |
| Ingredients | Raisins • Onion • Lemongrass • Plain yogurt • Coconut milk • Cashew nuts • Puff pastry |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.5 |
| Totaltime (in hours) | 0.75 |
| Keto friendliness | Keto friendly |
| Calories | 41.8 |
| Fat | 2 |
| Protein | 4.3 |
| Carbohydrate | 1.7 |
| Fiber | 0.1 |
| Net carbohydrates | 1.6 |
| Sugar | 1 |
| Saturated fat | 0.8 |
| Cholesterol (mg) | 11.5 |
| Sodium | 17.7 |
| Yield | 30 Bites |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Asian beef bites (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Recipe instructions
- Drain the raisins and mince finely. Combine with the onions, chicken breast mixture, lemongrass, yogurt, coconut milk, cashews and seasoning, to taste.
- Preheat the oven to 400 degrees F.
- Divide the dough into 30 pieces and form balls or cut the puff pastry into 30 pieces.
- Use your thumb and press into each dough ball or puff pastry piece making a well.
- Place a spoonful of filling into the well of each dough/puff pastry piece and push the sides in to form the ball/piece into a square.
-
Place on a baking sheet and bakefor 15 minutes. Serve immediately.
Food tags
Chicken, Poultry, Meat, Kid Friendly, Weeknight, Brunch,, Easy, Inexpensive, From Scratch
Asian beef bites (recipe) details
Time:
Prep Time in Hours and Mins:45M
"
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Contributors: Prab R. Tumpati, MD
