Almond chicken breasts (recipe)

From WikiMD's Wellness Encyclopedia

Almond chicken breasts (recipe)
NameAlmond chicken breasts
IngredientsChicken breasts Salt Paprika Butter Onion White wine Garlic powder Mushroom Butter Sour cream
Cooktime (in hours)1.083333333
Preptime (in hours)0.166666667
Totaltime (in hours)1.25
Keto friendlinessKeto friendly
Calories573.3
Fat43.1
Protein35.9
Carbohydrate6.7
Fiber1.9
Net carbohydrates4.8
Sugar1.9
Saturated fat19.1
Cholesterol (mg)150.3
Sodium651.6
Servings6
Yield6 pieces
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Almond chicken breasts (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.

Recipe instructions
Season chicken, then place in melted butter until coated. Bakeskin side down for 20 minutes at 400. Turn chicken. Combine onion, garlic, and 1/2 cup wine. Pour mixture over over chicken. Bake40 minutes longer at 325. Cook mushrooms in butter for 5 minutes. Add drippings from chicken, sour cream, and remaining wine. Heat. Add half of the almonds. Place chicken on platter and pour sauce over it. Top with remaining almonds



  • Food tags
    Chicken, Poultry, Meat, Very Low Carbs,, Easy


  • Keto-meter rating
    Keto meter five.png

    Time:
    Prep Time in Hours and Mins:1H15M

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    Contributors: Prab R. Tumpati, MD