Mojo chicken (recipe)
| Mojo chicken (recipe) | |
|---|---|
| Name | Mojo chicken |
| Ingredients | Olive oil • Fresh lime juice • Garlic cloves • Paprika • Dried oregano • Salt • Crushed red pepper flakes • Chicken breast halves |
| Cooktime (in hours) | 0.75 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.916666667 |
| Keto friendliness | Keto friendly |
| Calories | 174.2 |
| Fat | 10.2 |
| Protein | 15.6 |
| Carbohydrate | 4.5 |
| Fiber | 0.4 |
| Net carbohydrates | 4.1 |
| Sugar | 2.8 |
| Saturated fat | 2.4 |
| Cholesterol (mg) | 46.4 |
| Sodium | 337.4 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Mojo chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Mojo chicken (recipe) image(external)
Recipe instructions
- Combine juices, oil, garlic, paprika, oregano, salt and chili flakes in a large zip-top plastic bag.
- Add chicken; seal and marinate in refrigerator at least 1 hour and up to 3 hours.
- Preheat oven to 375 degrees.
- Place chicken in a 13-by-9-inch baking pan coated with cooking spray.
- Bake, covered, 20 minutes; uncover and bake25 minutes or until chicken is done.
- Serve with Coco Rice With Green Onions recipe #.
Food tags
Chicken, Poultry, Meat, Spicy, Roast,, Oven
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD
