Bistro herbed chicken (recipe)
| Bistro herbed chicken (recipe) | |
|---|---|
| Name | Bistro herbed chicken |
| Ingredients | Boneless skinless chicken breast halves • Black pepper • Water • Milk • Chives • Parsley |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 186.2 |
| Fat | 6.4 |
| Protein | 28.6 |
| Carbohydrate | 2 |
| Fiber | 0 |
| Net carbohydrates | 2 |
| Sugar | 0 |
| Saturated fat | 1.8 |
| Cholesterol (mg) | 74.1 |
| Sodium | 98.3 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bistro herbed chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Bistro herbed chicken (recipe) details
Bistro herbed chicken (recipe) image(external)
Recipe instructions
- Sprinkle chicken with Italian seasoning, garlic salt, and pepper.
- Cook chicken with oil in large skillet over medium heat 5 to 6 minutes per side or until browned. Remove from skillet; set aside.
- Add water, milk to same skillet; bring to a boil.
- Stir in pasta and Special Seasonings packet. Place chicken over pasta. Return to a boil.
- Reduce heat to medium. Gently boil 4 to 5 minutes or until pasta is tender and chicken is no longer pink in center, stirring occasionally.
- Sprinkle with chives, if desired
-
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Food tags
Chicken, Poultry, Meat,, Beginner Cook, Easy
Bistro herbed chicken (recipe) details
Time:
Prep Time in Hours and Mins:30M
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Contributors: Prab R. Tumpati, MD
