Barbecue chicken bites (recipe)
Barbecue chicken bites (recipe) | |
---|---|
Name | Barbecue chicken bites |
Ingredients | Egg • Milk • Boneless skinless chicken breast • Barbecue sauce |
Cooktime (in hours) | 0.25 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.416666667 |
Keto friendliness | Keto friendly |
Calories | 85.7 |
Fat | 2.2 |
Protein | 14.9 |
Carbohydrate | 0.5 |
Fiber | 0 |
Net carbohydrates | 0.5 |
Sugar | 0.1 |
Saturated fat | 0.8 |
Cholesterol (mg) | 86.9 |
Sodium | 58.1 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecue chicken bites (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Barbecue chicken bites (recipe) image(external)
Recipe instructions
- In a shallow bowl, whisk egg and milk.
- Place potato chips in another shallow bowl.
- Dip chicken in egg mixture, then roll in chips.
- Place in a single layer on a greased baking sheet.
- Bakeat 400 degress for 10-15 minutes or until juices run clear.
- Serve with barbecue sauce.
Food tags
Chicken, Poultry, Meat, Kid Friendly,, Beginner Cook, Easy
Barbecue chicken bites (recipe) details:
Time:
Prep Time in Hours and Mins:25M
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Contributors: Prab R. Tumpati, MD