Italian ranch chicken (recipe)
| Italian ranch chicken (recipe) | |
|---|---|
| Name | Italian ranch chicken |
| Ingredients | Boneless skinless chicken breasts • Olive oil |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.083333333 |
| Totaltime (in hours) | 0.416666666 |
| Keto friendliness | Keto friendly |
| Calories | 363.2 |
| Fat | 25.4 |
| Protein | 27.8 |
| Carbohydrate | 4.4 |
| Fiber | 0.1 |
| Net carbohydrates | 4.3 |
| Sugar | 3.6 |
| Saturated fat | 4.1 |
| Cholesterol (mg) | 76.6 |
| Sodium | 849.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Italian ranch chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Italian ranch chicken (recipe) image(external)
Recipe instructions
- Cut chicken into bite sized pieces.
- Sautv chicken pieces in a little olive oil until browned.
- While chicken is browning, combine the ranch and Italian dressings in measuring glass or bowl.
- When chicken in browned, pour dressing mixture in and cook on low heat until mixture is just beginning to boil and beat throughout.
- Pour chicken mix over egg noodles or pasta.
- Sauce can easily be doubled.
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein, Savory,, Beginner Cook, Easy, Inexpensive
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
