Easy bruschetta chicken (recipe)

From WikiMD's WELLNESSPEDIA


Easy bruschetta chicken (recipe)
NameEasy bruschetta chicken
IngredientsBoneless skinless chicken breast halves Tomatoes Mozzarella cheese Fresh basil
Cooktime (in hours)0.333333333
Preptime (in hours)0.25
Totaltime (in hours)0.583333333
Keto friendlinessKeto friendly
Calories178.1
Fat4.7
Protein30.7
Carbohydrate1.6
Fiber0.5
Net carbohydrates1.1
Sugar1
Saturated fat2.2
Cholesterol (mg)79.5
Sodium166.1
Servings4
Reviewaggregate4


Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD's weight loss doctor NYC
Philadelphia GLP-1 weight loss and GLP-1 clinic NYC
Easy bruschetta chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Easy bruschetta chicken (recipe) image(external)

Recipe instructions

  1. Pour 4 tablespoons of the dressing over chicken in resealable plastic bag and seal. Turn bag over several times to evenly coat chicken with dressing. Refrigerate 10 minutes to marinate.
  2. While chicken is marinating, combine tomatoes, cheese, basil and remaining 2 tablespoons of dressing.
  3. Remove chicken from marinade bag and place in baking dish. Bakeat 350 degrees for 10 minutes.
  4. Spoon tomato mixture over chicken breasts and bakean additional ten minutes.

    Food tags
    Chicken, Poultry, Meat, , Beginner Cook, Easy


Easy bruschetta chicken (recipe) details



Time:
Prep Time in Hours and Mins:35M

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