Easy bruschetta chicken (recipe)
| Easy bruschetta chicken (recipe) | |
|---|---|
| Name | Easy bruschetta chicken |
| Ingredients | Boneless skinless chicken breast halves • Tomatoes • Mozzarella cheese • Fresh basil |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 178.1 |
| Fat | 4.7 |
| Protein | 30.7 |
| Carbohydrate | 1.6 |
| Fiber | 0.5 |
| Net carbohydrates | 1.1 |
| Sugar | 1 |
| Saturated fat | 2.2 |
| Cholesterol (mg) | 79.5 |
| Sodium | 166.1 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy bruschetta chicken (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Easy bruschetta chicken (recipe) image(external)
Recipe instructions
- Pour 4 tablespoons of the dressing over chicken in resealable plastic bag and seal. Turn bag over several times to evenly coat chicken with dressing. Refrigerate 10 minutes to marinate.
- While chicken is marinating, combine tomatoes, cheese, basil and remaining 2 tablespoons of dressing.
- Remove chicken from marinade bag and place in baking dish. Bakeat 350 degrees for 10 minutes.
- Spoon tomato mixture over chicken breasts and bakean additional ten minutes.
Food tags
Chicken, Poultry, Meat,, Beginner Cook, Easy
Easy bruschetta chicken (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
