100% parmesan chicken (recipe)

100% parmesan chicken (recipe)
Name	100% parmesan chicken
Ingredients	Boneless skinless chicken breasts • Butter • Margarine • Parmesan cheese • Dried oregano • Parsley flakes • Paprika • Salt • Pepper
Cooktime (in hours)	0.416666667
Preptime (in hours)	0.166666667
Totaltime (in hours)	0.583333334
Keto friendliness	Keto friendly
Calories	218.6
Fat	8
Protein	31.1
Carbohydrate	3.8
Fiber	0.3
Net carbohydrates	3.5
Sugar	0.4
Saturated fat	4.3
Cholesterol (mg)	86
Sodium	361.5
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
100% parmesan chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
100% parmesan chicken (recipe) image(external)

Recipe instructions

1. Preheat oven to 400 8F.
2. Spray 13x9-inch baking pan with no stick cooking spray.
3. Melt butter in a shallow dish. Mix remaining ingredients in another shallow dish.
4. Dip chicken in melted butter or margarine.
5. Then coat chicken with dry ingredients.
6. Place in 13x9-inch baking dish.
7. Bake20-25 minutes or until juices of chicken run clear.
   
   Food tags
   Chicken, Poultry, Meat,

100% parmesan chicken (recipe) details

Time:
Prep Time in Hours and Mins:35M

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