Almond chicken (recipe)

From WikiMD's Wellness Encyclopedia

Almond chicken (recipe)
NameAlmond chicken
IngredientsGarlic cloves Gingerroot Salt Paprika Cumin Pepper Chicken breasts
Cooktime (in hours)0.833333333
Preptime (in hours)0.166666667
Totaltime (in hours)1
Keto friendlinessKeto friendly
Calories465.1
Fat31.9
Protein38.4
Carbohydrate8.2
Fiber4
Net carbohydrates4.2
Sugar1.9
Saturated fat5.3
Cholesterol (mg)92.8
Sodium683.8
Yield4 chicken breasts
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Almond chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Almond chicken (recipe) image(external)

Recipe instructions

  1. Pulse the first three ingredient in a food processor until they are in small bits and pieces.
  2. Mix in the remaining spices and salt.
  3. Pour almond mixture onto a platter and roll the chicken breasts in it coating all sides.
  4. Place chicken in glass 13x9 pan and bakein a a 375F oven for about an hour or until each breast is done all the way through.

    Food tags
    Chicken, Poultry, Meat, Pakistani, Asian,



Keto-meter rating
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Time:
Prep Time in Hours and Mins:1H

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Contributors: Prab R. Tumpati, MD