Almond chicken (recipe)
Almond chicken (recipe) | |
---|---|
Name | Almond chicken |
Ingredients | Garlic cloves • Gingerroot • Salt • Paprika • Cumin • Pepper • Chicken breasts |
Cooktime (in hours) | 0.833333333 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1 |
Keto friendliness | Keto friendly |
Calories | 465.1 |
Fat | 31.9 |
Protein | 38.4 |
Carbohydrate | 8.2 |
Fiber | 4 |
Net carbohydrates | 4.2 |
Sugar | 1.9 |
Saturated fat | 5.3 |
Cholesterol (mg) | 92.8 |
Sodium | 683.8 |
Yield | 4 chicken breasts |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Almond chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Almond chicken (recipe) image(external)
Recipe instructions
- Pulse the first three ingredient in a food processor until they are in small bits and pieces.
- Mix in the remaining spices and salt.
- Pour almond mixture onto a platter and roll the chicken breasts in it coating all sides.
- Place chicken in glass 13x9 pan and bakein a a 375F oven for about an hour or until each breast is done all the way through.
Food tags
Chicken, Poultry, Meat, Pakistani, Asian,
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H
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Contributors: Prab R. Tumpati, MD