Uncle dom's chicken (recipe)
| Uncle dom's chicken (recipe) | |
|---|---|
| Name | Uncle dom's chicken |
| Ingredients | Chicken breasts • Fresh garlic • Fresh scallions • Tomatoes • Lemon juice • Butter • White wine |
| Cooktime (in hours) | 0.333333333 |
| Preptime (in hours) | 0.166666667 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 227.2 |
| Fat | 17.5 |
| Protein | 11.1 |
| Carbohydrate | 5.2 |
| Fiber | 0.8 |
| Net carbohydrates | 4.4 |
| Sugar | 1.5 |
| Saturated fat | 4.9 |
| Cholesterol (mg) | 41.1 |
| Sodium | 62.5 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Uncle dom's chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Uncle dom's chicken (recipe) image(external)
Recipe instructions
- put oil and chicken in pan and slightly brown chicken.
- chop up garlic, scallions and tomatoes don't cut tomatoes too small though.
- Add scallions, garlic and lemon juice.
- Cook until you smell the garlic, don't let the garlic brown.
- Add Butter.
- Add cooking wine.
- Add tomatoes, cook for 30 seconds.
- Serve with parsley garnish over spaghetti if you like.
Food tags
Chicken, Poultry, Meat, Savory,, Beginner Cook, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:30M
"
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Contributors: Prab R. Tumpati, MD
