Another garlic chicken (recipe)
Another garlic chicken (recipe) | |
---|---|
Name | Another garlic chicken |
Ingredients | Sour cream • Lemon juice • Garlic • Worcestershire sauce • Paprika • Pepper • Boneless chicken breast halves • Butter |
Cooktime (in hours) | 1 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 1.166666667 |
Keto friendliness | Keto friendly |
Calories | 485 |
Fat | 38.1 |
Protein | 31.3 |
Carbohydrate | 4.2 |
Fiber | 0.3 |
Net carbohydrates | 3.9 |
Sugar | 0.6 |
Saturated fat | 17.8 |
Cholesterol (mg) | 138.1 |
Sodium | 210.1 |
Servings | 8 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Another garlic chicken (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- In a large shallow glass dish, combine the first seven ingredients.
- Add chicken; turn to coat.
- Cover and refrigerate for 3-4 hours.
- Place cracker crumbs in a shallow bowl; roll chicken in crumbs until coated.
- Transfer to a greased 13x9 baking dish.
- Combine butter and oil; pour over the chicken.
- Bake, uncovered, at 350 ? for 50-60 minutes or until chicken juices run clear.
Food tags
Chicken, Poultry, Meat,
Another garlic chicken (recipe) details
Time:
Prep Time in Hours and Mins:1H10M
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Contributors: Prab R. Tumpati, MD