Almond chicken kabobs (recipe)

From WikiMD's Wellness Encyclopedia

Almond chicken kabobs (recipe)
NameAlmond chicken kabobs
IngredientsDijon mustard Honey Lemon juice Garlic clove Boneless chicken breast halves
Cooktime (in hours)1
Preptime (in hours)0.333333333
Totaltime (in hours)1.333333333
Keto friendlinessKeto friendly
Calories70.6
Fat3.6
Protein7.7
Carbohydrate1.6
Fiber0.2
Net carbohydrates1.4
Sugar1.2
Saturated fat0.7
Cholesterol (mg)20.6
Sodium28.1
Servings16
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Almond chicken kabobs (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Almond chicken kabobs (recipe) image(external)

Recipe instructions

  1. In small bowl, combine steak sauce, mustard, honey, oil, lemon juice and garlic; set aside.
  2. Cut each chicken breast half into 8 cubes.
  3. In medium nonmetal bowl, combine chicken cubes and 1/2 cup steak sauce mixture.
  4. Cover; chill 1 hour, turning occasionally.
  5. Soak 16 (10-inch) wooden skewers in water for at least 30 minutes.
  6. Thread 2 chicken cubes onto each skewer.
  7. Grill kabobs over medium heat for 6 to 8 minutes or until done, turning and brushing with remaining sauce.
  8. Remove from grill; quickly roll kabobs in almonds.
  9. Serve immediately.

    Food tags
    Chicken, Poultry, Meat, For Large Groups,, Easy


Almond chicken kabobs (recipe) details

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Time:
Prep Time in Hours and Mins:1H20M

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Contributors: Prab R. Tumpati, MD