Easy creamy chicken ole (recipe)

From WikiMD's Wellness Encyclopedia

Easy creamy chicken ole (recipe)
NameEasy creamy chicken ole
IngredientsBoneless skinless chicken breasts Heavy cream Fresh cilantro Garlic cloves
Cooktime (in hours)1
Preptime (in hours)0.083333333
Totaltime (in hours)1.083333333
Keto friendlinessKeto friendly
Calories279.1
Fat16.8
Protein27.2
Carbohydrate3.7
Fiber0.4
Net carbohydrates3.3
Sugar0.6
Saturated fat9.5
Cholesterol (mg)120.2
Sodium402.7
Servings6
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy creamy chicken ole (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Easy creamy chicken ole (recipe) image(external)

Recipe instructions

  1. For the oven: Preheat oven to 375.
  2. Place chicken in a 13 x 9 baking dish.
  3. Combine all remaining ingredients, mix very well and pout over chicken. Turn once to coat all sides.
  4. Cover w/ foil and bakeat 375 for 30 minutes.
  5. Remove cover and bakeuncoveres for additional 20-25 minutes, or until chicken is done.
  6. Crockpot: Place chicken in crockpot.
  7. Mix everything else together and pour over chicken.
  8. Cover and cook on low for about 7 hours or until done.

    Food tags
    Chicken, Poultry, Meat, Mexican, Very Low Carbs, Savory, Oven,, Easy


Easy creamy chicken ole (recipe) details

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Time:
Prep Time in Hours and Mins:1H5M

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Contributors: Prab R. Tumpati, MD