Easy chicken picante (recipe)

Easy chicken picante (recipe)
Name	Easy chicken picante
Ingredients	Salsa • Dijon mustard • Lime • Juice of • Boneless chicken breasts • Butter
Cooktime (in hours)	0.333333333
Preptime (in hours)	0.75
Totaltime (in hours)	1.083333333
Keto friendliness	Keto friendly
Calories	297.9
Fat	17.7
Protein	31.1
Carbohydrate	2.5
Fiber	0.7
Net carbohydrates	1.8
Sugar	0.9
Saturated fat	6.3
Cholesterol (mg)	103
Sodium	372.6
Servings	6
Reviewaggregate

Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy chicken picante (recipe) is a keto friendly food item with net carbohydrates of about 1-2 per serving.
Easy chicken picante (recipe) image(external)

Recipe instructions

1. Mix the salsa, mustard and lime juice in a large bowl or ziploc bag.
2. Add the chicken, turning to coat with the marinade. Let it marinate in refrigerator at least 30 minutes.
3. Melt butter in a large skillet over medium heat until foamy.
4. Drain chicken saving the marinade. Add chicken to skillet in a single layer. Cook 10-15 minutes till the chicken is a light brown on both sides. Add the reserved marinade to skillet and cook 5-10 minutes or until chicken is done.
5. Remove chicken to a serving platter; keep warm. Boil marinade in skillet over high heat 1 minutes; pour over chicken. Top with sour cream and chopped green onions
6. )
   
   Food tags
   Chicken Thigh & Leg, Chicken, Poultry, Meat, Very Low Carbs, High Protein,, Easy

Easy chicken picante (recipe) details

Time:
Prep Time in Hours and Mins:1H5M

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