Lemon chicken with pasta (recipe)
| Lemon chicken with pasta (recipe) | |
|---|---|
| Name | Lemon chicken with pasta |
| Ingredients | Boneless skinless chicken breast halves • Flour • Salt • Pepper • Paprika • Olive oil • Garlic • White wine • Lemon juice • Capers • Chives • Pimiento • Dried tomatoe • Pasta |
| Cooktime (in hours) | 0.25 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.5 |
| Keto friendliness | Keto friendly |
| Calories | 174.8 |
| Fat | 6 |
| Protein | 27.3 |
| Carbohydrate | 0.6 |
| Fiber | 0 |
| Net carbohydrates | 0.6 |
| Sugar | 0.2 |
| Saturated fat | 1 |
| Cholesterol (mg) | 68.4 |
| Sodium | 77.1 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Lemon chicken with pasta (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- Pound chicken breasts (between wax paper) to 1/4\ thick.
- Coat with a mixture of flour, salt, pepper and paprika.
- Fry chicken with minced garlic in olive oil (2-4 tbsp oil) for about 3-5 minutes each side.
- Remove chicken from pan and keep warm.
- Add 2 tbsp white wine to pan drippings, scraping the bottom.
- Add 2 tbsp lemon juice.
- Heat wine/lemon juice mixture, and add chicken, some capers, chives, pimientos, dried tomatoes.
- Serve over hot pasta tossed w/ lemon juice, pepper and olive oil
-
)
Food tags
Chicken, Poultry, Meat, Very Low Carbs, High Protein, Savory,, Stove Top
Lemon chicken with pasta (recipe) details:
Time:
Prep Time in Hours and Mins:30M
"
Search WikiMD
Ad.Tired of being Overweight? Try W8MD's physician weight loss program.
Semaglutide (Ozempic / Wegovy and Tirzepatide (Mounjaro / Zepbound) available.
Advertise on WikiMD
|
WikiMD's Wellness Encyclopedia |
| Let Food Be Thy Medicine Medicine Thy Food - Hippocrates |
Translate this page: - East Asian
中文,
日本,
한국어,
South Asian
हिन्दी,
தமிழ்,
తెలుగు,
Urdu,
ಕನ್ನಡ,
Southeast Asian
Indonesian,
Vietnamese,
Thai,
မြန်မာဘာသာ,
বাংলা
European
español,
Deutsch,
français,
Greek,
português do Brasil,
polski,
română,
русский,
Nederlands,
norsk,
svenska,
suomi,
Italian
Middle Eastern & African
عربى,
Turkish,
Persian,
Hebrew,
Afrikaans,
isiZulu,
Kiswahili,
Other
Bulgarian,
Hungarian,
Czech,
Swedish,
മലയാളം,
मराठी,
ਪੰਜਾਬੀ,
ગુજરાતી,
Portuguese,
Ukrainian
WikiMD is not a substitute for professional medical advice. See full disclaimer.
Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.
Contributors: Prab R. Tumpati, MD
