Basil vinegar chicken (recipe)
| Basil vinegar chicken (recipe) | |
|---|---|
| Name | Basil vinegar chicken |
| Ingredients | Onion • Butter • Boneless skinless chicken breasts • Sour cream |
| Preptime (in hours) | 0.583333333 |
| Totaltime (in hours) | 0.583333333 |
| Keto friendliness | Keto friendly |
| Calories | 366.1 |
| Fat | 25 |
| Protein | 29.4 |
| Carbohydrate | 5.2 |
| Fiber | 0.4 |
| Net carbohydrates | 4.8 |
| Sugar | 1.3 |
| Saturated fat | 15.2 |
| Cholesterol (mg) | 124.2 |
| Sodium | 189.7 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Basil vinegar chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Sautv onion in butter till translucent.
- Add 4 skinned chicken breasts and sautv over low heat till the chicken is done.
- Remove chicken to a plate and keep warm.
- Add vinegar to the pan and simmer for bout 5 minutes to reduce the sauce.
- Add sour cream and heat through.
- Pour sauce over chicken breasts on serving platter and serve.
Food tags
Chicken, Poultry, Meat,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD
