Breaded ranch chicken (recipe)
Breaded ranch chicken (recipe) | |
---|---|
Name | Breaded ranch chicken |
Ingredients | Parmesan cheese • Boneless chicken breasts • Butter • Margarine |
Cooktime (in hours) | 0.75 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.916666667 |
Keto friendliness | Keto friendly |
Calories | 401 |
Fat | 27.6 |
Protein | 34.1 |
Carbohydrate | 2.7 |
Fiber | 0.1 |
Net carbohydrates | 2.6 |
Sugar | 0.4 |
Saturated fat | 12.8 |
Cholesterol (mg) | 131.6 |
Sodium | 355 |
Servings | 8 |
Yield | 8 pieces |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Breaded ranch chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.
Breaded ranch chicken (recipe) details
Recipe instructions
- In a shallow bowl, combine the cornflakes, parmesan cheese and salad dressing mix.
- Dip chicken in butter, then roll in cornflake mixture to coat. Place in a greased 9x13 pan.
- Bakeuncovered at 350 degrees for 45 min or until juices run clear.
Food tags
Chicken, Poultry, Meat,, Easy
Breaded ranch chicken (recipe) details
Time:
Prep Time in Hours and Mins:55M
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Contributors: Prab R. Tumpati, MD