Breaded ranch chicken (recipe)

From WikiMD's Wellness Encyclopedia

Breaded ranch chicken (recipe)
NameBreaded ranch chicken
IngredientsParmesan cheese Boneless chicken breasts Butter Margarine
Cooktime (in hours)0.75
Preptime (in hours)0.166666667
Totaltime (in hours)0.916666667
Keto friendlinessKeto friendly
Calories401
Fat27.6
Protein34.1
Carbohydrate2.7
Fiber0.1
Net carbohydrates2.6
Sugar0.4
Saturated fat12.8
Cholesterol (mg)131.6
Sodium355
Servings8
Yield8 pieces
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Breaded ranch chicken (recipe) is a keto friendly food item with net carbohydrates of about 2-3 per serving.

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Breaded ranch chicken (recipe) details

Recipe instructions

  1. In a shallow bowl, combine the cornflakes, parmesan cheese and salad dressing mix.
  2. Dip chicken in butter, then roll in cornflake mixture to coat. Place in a greased 9x13 pan.
  3. Bakeuncovered at 350 degrees for 45 min or until juices run clear.

    Food tags
    Chicken, Poultry, Meat,, Easy


Breaded ranch chicken (recipe) details

Time:
Prep Time in Hours and Mins:55M

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Contributors: Prab R. Tumpati, MD