Baby spinach cobb salad (recipe)
| Baby spinach cobb salad (recipe) | |
|---|---|
| Name | Baby spinach cobb salad |
| Ingredients | Thick slab bacon • Hard-boiled egg • Chicken breasts • Olive oil |
| Cooktime (in hours) | 0.416666667 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 0.666666667 |
| Keto friendliness | Keto friendly |
| Calories | 148.8 |
| Fat | 12.6 |
| Protein | 7.4 |
| Carbohydrate | 1.8 |
| Fiber | 0.9 |
| Net carbohydrates | 0.9 |
| Sugar | 0.3 |
| Saturated fat | 3.4 |
| Cholesterol (mg) | 71.8 |
| Sodium | 177.2 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baby spinach cobb salad (recipe) is a keto friendly food item with net carbohydrates of 0-1 per serving.
Recipe instructions
- In a medium skillet, cook chicken in olive oil until brown;remove from skillet and cut into 1/2-inch strips.
- Add bacon cubes to skillet and cook over medium heat for 2 minutes or until crisp; reduce heat to low and add vinaigrette dressing to bacon, cook, stirring for 30 seconds.
- Place baby spinach in a large bowl; pour dressing over the baby spinach and toss well; add the chicken strips and cooked egg.
- Serve immediately.
Food tags
Chicken, Spinach, Pork, Poultry, Greens, Vegetable, Meat, Very Low Carbs, Savory,, Stove Top, Easy
Baby spinach cobb salad (recipe) details:
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD
