Amazing chicken (recipe)
| Amazing chicken (recipe) | |
|---|---|
| Name | Amazing chicken |
| Ingredients | Worcestershire sauce • Egg • Soy sauce • Accent seasoning • Chicken • Butter |
| Cooktime (in hours) | 0.1 |
| Preptime (in hours) | 0.116666667 |
| Totaltime (in hours) | 0.216666667 |
| Keto friendliness | Keto friendly |
| Calories | 37.1 |
| Fat | 1.2 |
| Protein | 1.8 |
| Carbohydrate | 4.7 |
| Fiber | 0 |
| Net carbohydrates | 4.7 |
| Sugar | 2.4 |
| Saturated fat | 0.4 |
| Cholesterol (mg) | 46.5 |
| Sodium | 367.8 |
| Servings | 4 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Amazing chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Melt the butter in a tiny cup or bowl. Mix Worscheture Sauce, 1/2 tb spoon soy sauce, 1/2 tb. spoon Accent, 1 egg, and melted butter into a gallon size ziplock baggy. (Make sure egg is mixed well).
- Dry off defrosted chicken and sprinkle Accent on both sides of chicken. Place in the ziplock baggy. Sprinkle Lawry's chicken/poultry seasoning into the ziplock over the chicken. Move chicken around in bag for about 2 minutes. Then let chicken sit in the bag for 2 minutes.
- Heat up frying pan (cook chicken on High). Spray pam on pan. Then cook chicken in the pan til chicken is cooked to desired.
-
Enjoy!.
Food tags
Chicken, Poultry, Meat, Savory,, Stove Top
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:13M
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Contributors: Prab R. Tumpati, MD
