Barbecue chicken breast (recipe)
Barbecue chicken breast (recipe) | |
---|---|
Name | Barbecue chicken breast |
Ingredients | Chicken breasts • Garlic • Soy sauce • Cider vinegar |
Cooktime (in hours) | 0.583333333 |
Preptime (in hours) | 0.083333333 |
Totaltime (in hours) | 0.666666666 |
Keto friendliness | Keto friendly |
Calories | 274.2 |
Fat | 13.5 |
Protein | 32.7 |
Carbohydrate | 3.8 |
Fiber | 0.3 |
Net carbohydrates | 3.5 |
Sugar | 0.4 |
Saturated fat | 3.9 |
Cholesterol (mg) | 92.8 |
Sodium | 1098.6 |
Yield | 3 3 oz servings |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecue chicken breast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.
Recipe instructions
- Mix chicken with marinade ingredients, place in plastic bag, coat completely, and let sit 1 hr - overnight.
- Heat grill to 350-400 degrees.
- Place chicken on grill and cook until a thermometer reaches 160 degrees.
Food tags
Chicken, Poultry, Meat,, Easy
Barbecue chicken breast (recipe) details
Time:
Prep Time in Hours and Mins:40M
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Contributors: Prab R. Tumpati, MD