Barbecue chicken breast (recipe)

From WikiMD's Wellness Encyclopedia

Barbecue chicken breast (recipe)
NameBarbecue chicken breast
IngredientsChicken breasts Garlic Soy sauce Cider vinegar
Cooktime (in hours)0.583333333
Preptime (in hours)0.083333333
Totaltime (in hours)0.666666666
Keto friendlinessKeto friendly
Calories274.2
Fat13.5
Protein32.7
Carbohydrate3.8
Fiber0.3
Net carbohydrates3.5
Sugar0.4
Saturated fat3.9
Cholesterol (mg)92.8
Sodium1098.6
Yield3 3 oz servings
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Barbecue chicken breast (recipe) is a keto friendly food item with net carbohydrates of about 3-5 per serving.

Recipe instructions

  1. Mix chicken with marinade ingredients, place in plastic bag, coat completely, and let sit 1 hr - overnight.
  2. Heat grill to 350-400 degrees.
  3. Place chicken on grill and cook until a thermometer reaches 160 degrees.

    Food tags
    Chicken, Poultry, Meat,, Easy


Barbecue chicken breast (recipe) details

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Time:
Prep Time in Hours and Mins:40M

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Contributors: Prab R. Tumpati, MD