Bbq chicken (recipe)
| Bbq chicken (recipe) | |
|---|---|
| Name | Bbq chicken |
| Ingredients | Salt • Pepper • Poultry seasoning • White vinegar • Beer • Eggs • Chicken breasts |
| Cooktime (in hours) | 1 |
| Totaltime (in hours) | 1 |
| Keto friendliness | Keto friendly |
| Calories | 1141.7 |
| Fat | 107 |
| Protein | 33.8 |
| Carbohydrate | 4.7 |
| Fiber | 0.6 |
| Net carbohydrates | 4.1 |
| Sugar | 1.1 |
| Saturated fat | 16.5 |
| Cholesterol (mg) | 198.6 |
| Sodium | 11764.5 |
| Servings | 6 |
| Yield | 6 Chicken Breasts |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Bbq chicken (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Recipe instructions
- Beat Salt, Pepper, Poultry Seasoning, Vinegar & Beer in large container.
- Add eggs to mixture and beat again.
- Add oil to mixture and beat again.
- Add chicken ensuring chicken is submerged in mixture.
- Cover and refrigerate overnight (min 12hrs. better after 24hrs).
- Place marinated chicken on charcoal grill.
- Cook for 45 to 60 minutes flipping every 15 to 20 minutes until done.
- Serve with potato or macaroni salad.
Food tags
Chicken, Poultry, Meat, Camping, Weeknight
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:25H
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Contributors: Prab R. Tumpati, MD
