Easy chicken saltimbocca (recipe)
| Easy chicken saltimbocca (recipe) | |
|---|---|
| Name | Easy chicken saltimbocca |
| Ingredients | Boneless skinless chicken breasts • Ham • Tomatoes • Oregano • Mozzarella cheese • Parsley |
| Cooktime (in hours) | 1 |
| Preptime (in hours) | 0.25 |
| Totaltime (in hours) | 1.25 |
| Keto friendliness | Keto friendly |
| Calories | 103.4 |
| Fat | 1.9 |
| Protein | 15.4 |
| Carbohydrate | 5.3 |
| Fiber | 0.6 |
| Net carbohydrates | 4.7 |
| Sugar | 1 |
| Saturated fat | 0.7 |
| Cholesterol (mg) | 37 |
| Sodium | 105.9 |
| Servings | 6 |
| Reviewaggregate | |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Easy chicken saltimbocca (recipe) is a keto friendly food item with net carbohydrates of about 4-5 per serving.
Easy chicken saltimbocca (recipe) image(external)
Did you know? - WikiMD has over 50,000 keto friendly recipes with a color coded ketometer rating scale!
- Place a ham slice on each chicken breast; top with combined tomato and oregano.
- Bakeat 350, loosely covered, until chicken is cooked through, 40-45 minutes.
- Sprinkle bread crumbs, cheese and parsley over chicken; bakeuntil cheese is melted, 10 minutes.
Food tags
Ham, Chicken, Pork, Poultry, Meat,, Easy
- For further details on KetoMeter, read the Free Keto Diet E-book and explore the Keto Meter Guide.
- Keto friendly foods list with over 15000 foods in color coded tables!
Time:
Prep Time in Hours and Mins:1H15M
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Credits:Most images are courtesy of Wikimedia commons, and templates Wikipedia, licensed under CC BY SA or similar.Contributors: Prab R. Tumpati, MD
