Baked pecan chicken (recipe)

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Baked pecan chicken (recipe)
NameBaked pecan chicken
IngredientsPecans Parsley Salt Boneless skinned chicken breasts
Cooktime (in hours)0.416666667
Preptime (in hours)0.166666667
Totaltime (in hours)0.583333334
Keto friendlinessKeto friendly
Calories0
Fat0
Protein0
Carbohydrate0
Fiber0
Net carbohydrates0
Sugar0
Saturated fat0
Cholesterol (mg)0
Sodium0
Servings4
Reviewaggregate


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Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked pecan chicken (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.

Recipe instructions

  1. Combine first 3 ingredients in a bowl.
  2. Beat egg whites with a fork just until foamy.
  3. Dip both sides of chicken in egg; dredge in pecan mixture. Arrange chicken breasts on a lightly greased aluminum foil-lined baking sheet.
  4. Bakeat 400 8 for 20 to 25 minutes or until chicken is done. Serve with Creamy Mushroom-Artichoke Sauce, if desired.

    Food tags
    Chicken, Poultry, Meat, High Protein,, Easy


Baked pecan chicken (recipe) details

Keto meter ten.png



Time:
Prep Time in Hours and Mins:35M

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Contributors: Prab R. Tumpati, MD