Baked pecan chicken (recipe)
Baked pecan chicken (recipe) | |
---|---|
Name | Baked pecan chicken |
Ingredients | Pecans • Parsley • Salt • Boneless skinned chicken breasts |
Cooktime (in hours) | 0.416666667 |
Preptime (in hours) | 0.166666667 |
Totaltime (in hours) | 0.583333334 |
Keto friendliness | Keto friendly |
Calories | 0 |
Fat | 0 |
Protein | 0 |
Carbohydrate | 0 |
Fiber | 0 |
Net carbohydrates | 0 |
Sugar | 0 |
Saturated fat | 0 |
Cholesterol (mg) | 0 |
Sodium | 0 |
Servings | 4 |
Reviewaggregate |
Editor-In-Chief: Prab R Tumpati, MD
Obesity, Sleep & Internal medicine
Founder, WikiMD Wellnesspedia &
W8MD medical weight loss NYC and sleep center NYC
Baked pecan chicken (recipe) is a keto friendly food item with net carbohydrates of about zero per serving.
Recipe instructions
- Combine first 3 ingredients in a bowl.
- Beat egg whites with a fork just until foamy.
- Dip both sides of chicken in egg; dredge in pecan mixture. Arrange chicken breasts on a lightly greased aluminum foil-lined baking sheet.
- Bakeat 400 8 for 20 to 25 minutes or until chicken is done. Serve with Creamy Mushroom-Artichoke Sauce, if desired.
Food tags
Chicken, Poultry, Meat, High Protein,, Easy
Baked pecan chicken (recipe) details
Time:
Prep Time in Hours and Mins:35M
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Contributors: Prab R. Tumpati, MD